Our circles are a space to write, listen, and discover the wisdom that lives inside you. Through gentle prompts and community connection, expressive writing becomes a spiritual practice — one that can help you meet life’s challenges with creativity, compassion, and clarity.
What to Expect:
- Seasonal gatherings (online via Zoom)
- Guided prompts that open heart and imagination
- Time for quiet reflection and optional sharing
- A supportive, welcoming community
Upcoming Circles:
Writing Into Spring: Info coming soon!
Follow Journey With The Seasons to be the first to know about new events and discounts on registration fee.
‘I am learning so much and feel inspired by you and the community you have created.’
–Julie S, workshop participant
Why It Matters:
Expressive writing has been my pathway to healing and resilience through chronic illness, cancer, and life’s transitions. I created Feed Your Spirit Writing to share that transformative practice with others.
Ready to Write With Us?
👉 Join a Circle or Email Me to Learn More
‘What an amazing class! I honestly can’t wait for the spring one. I’m astounded how the process hits on such different paths of inner feelings and light inside where I’ve not been before.’
–Jill S, workshop participant
‘The energy around this awesome group of people, and your gentle and steady guidance Ariella, are a wellspring of creativity and a balm to the soul. I am looking forward to sitting with all that was shared, and am so excited for the summer workshop!’
–Karen F, workshop participant
‘I had tears in my eyes watching the sweet faces of participants after they would read something. I can’t find the words for their expressions but they just blew me away. Here I am a writer and I can’t find words and I have to say things like ‘I’m blown away’ which is so inadequate!‘
—Amy M, workshop participant
‘Only my deepest gratitude to Gabby and enthusiasm for what she is helping to unearth within me as a writer, thinker, and mother.‘
—Julianne T, workshop participant
I honor and work with people who are Black, Indigenous and People of Color (BIPOC); who are transgender, nonbinary and queer; who have a disability; and all who experience marginalization and oppression. I have a chronic illness and a learning disability and am always here to figure out any kind of accommodation you may need to participate.

